Sacred Medicine Offerings
Sacred medicine can be a powerful tool in your healing and spiritual discovery process. In my highly collaborative approach, I put a large emphasis on preparation and integration where I weave together Earth-based wisdom and an archetypal framework called the Enneagram. My ultimate goal is to co-create a beautiful ritualistic container with you that allows you to feel safe, nourished, and held for you to deeply explore your inner consciousness.
Individual Ceremonies
A one-on-one sacred medicine journey offers a deeply personalized and transformative experience, designed to meet you exactly where you are on your path.
In this intimate setting, the focus is entirely on you, allowing for a safe and supportive container where your unique intentions, challenges, and healing needs are honored.
Together we can delve into the depths of your inner world, uncovering insights, releasing old patterns, and connecting with your truest self. This individualized approach provides a powerful opportunity for clarity, healing, and alignment, enabling you to move through your journey at your own pace while receiving the focused attention, care, and integration support you need to fully embody your transformation.
The Offering…
The ceremonial container will last for two weeks, during which you will be in prayer with the medicine. This includes:
1) An Assessment: The assessment will cover your physical, mental, and spiritual background and cosmology. It takes around 45 minutes to complete.
2) Intake: Once the assessments are complete we will meet to take a deep dive into your background. This session helps me better understand how you are organized and begins to deepen our relational field.
3) Intentions: We will then meet to explore your goals for this work and begin peeling back the layered onion of what you would like to accomplish within this ceremonial container. We will also go over what to expect during the ceremony, how to build a relationship with the medicine, and agreements to uphold to ensure safety and trust.
4) Ceremony: I will build a safe and ritualistic container where you will dive deep into a meditative retreat, exploring your inner landscape for the day. I am there to hold space, support, and help guide you if you should need it. I am also there to take thorough notes. Pictured below is a video of your ceremonial sanctuary for …
5) Themes: Two days after the ceremony we will meet again and I will help guide you back into the ceremonial space where we will explore and discuss major themes that came up during your session.
6) Integration: After you have had a few more days to digest the themes and read through the notes, we will meet once again to co-create a roadmap on how you want to integrate this newfound wisdom into your everyday life.
7) Check-In: Many clients like to schedule a follow-up meeting afterward to check in on their progress, dive deeper into integration, or book their next ceremony.
Schedule a 30-minute free consultation with me to learn more about the process and what to expect! If you are in need of financial assistance, please check out the information I provide around my sliding scale model.
Group Ceremonies
Group ceremonies held in a supportive community container offer a unique opportunity for shared healing, deeper connection, and collective transformation. If you’re interested in hosting a private retreat with your friends, family, or coworkers, I’d be honored to co-create this meaningful experience with you—reach out to connect and begin the process!
Small Does, Big Changes: Free Microdosing Guide
This free 30-day, 24-page Microdosing Guide is designed to help you unlock your full potential through a carefully structured microdosing protocol. Whether you're new to microdosing or looking to optimize your practice, this comprehensive guide provides everything you need to get started.
Microdosing Protocol
This monthly coaching package works with individuals taking sub-perceptual doses of Mushrooms to help overall well-being. This is a powerful offering for people new to plant medicine or for people who are looking to deepen their integration after ceremonies.
If you are new to working with me, you will submit an intake form and we will have an introductory call where I will go over the microdose protocol with you. Together we will craft a powerful intention that you would like to set for that month to focus on.
We will meet weekly to touch base on that intention and to deepen your relationship with the medicine. At the end of the five-week protocol, we will spend time on specific integration techniques, ensuring your newfound wisdom is embedded into your daily life and habits.
Schedule a consultation and let’s chat to see if this is the right option for you.
Common Benefits of Microdosing…
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Microdosing often promotes feelings of happiness, optimism, and emotional resilience. This is thought to result from subtle shifts in brain chemistry, including the modulation of serotonin receptors, which play a key role in mood regulation. Over time, microdosing can help reduce symptoms of anxiety and depression, providing a sense of emotional balance.
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Many individuals report improved concentration and enhanced problem-solving abilities while microdosing. This benefit can be linked to the way psychedelics promote neuroplasticity, enabling the brain to form new connections and think outside conventional patterns. This can lead to increased productivity and innovative thinking.
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Microdosing can help users become more aware of their emotional patterns, making it easier to respond with mindfulness instead of reactivity. This increased emotional awareness fosters greater self-compassion and better communication in relationships.
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By quieting the default mode network (DMN)—a brain system linked to rumination and overthinking—microdosing may help reduce feelings of worry and self-criticism. This calming effect can make stressful situations feel more manageable and enhance overall mental clarity.
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Microdosing can sometimes improve energy levels and help individuals feel more engaged and motivated. This effect may come from the subtle stimulation of certain neural pathways, promoting wakefulness and a sense of drive.
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Some users report reduced physical discomfort, such as chronic pain or migraines, while microdosing. This may be attributed to the anti-inflammatory properties of certain psychedelics or the interplay between emotional and physical well-being.
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Microdosing can facilitate profound moments of insight, helping individuals explore their spiritual or existential questions. It provides a gentle path for introspection and alignment with one’s deeper purpose.
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Many people experience a heightened sense of connection to themselves, others, and the world around them. This may manifest as deeper empathy, improved relationships, and a greater appreciation for nature or spirituality.
Integration Coaching
When working in expanded states of consciousness, it’s helpful to have a support system that understands where you have traveled and can help guide you toward implementing the wisdom of the sacred.
Too many hopeful souls have sat with the plants thinking they will do their work for them. This is not true and is a surefire way to be disappointed in your results. Like everything it’s up to you and your follow through. It’s an important reminder that when working with these powerful teachers, we should be spending as much time on preparation and integration as we are in the ceremony itself.
“Until you make the unconscious conscious it will direct your life and you will call it fate.”
— Carl Jung